Synthetic marijuana, which is more commonly known as spice, is one of the most frequently used drugs in the world. In fact, it’s becoming a growing drug problem nowadays since it’s seen as a legal, safe, more powerful and less expensive alternative to marijuana. With distributors marketing spice as natural herbs or colorful incense, it’s no surprise that teenagers are easily attracted to the drug. While most view spice as a harmless and non-addictive substance, it actually can be problematic when used in excess.
The real problem about synthetic marijuana is that they are often highly addictive. The cannabinoids found in Spice produce effects that are close to that seen in cannabis, but it can be many times more potent and dangerous. The mere fact that the drug isn’t easily detectable in both urine and blood tests encourages marijuana and non-marijuana users alike to try the substance.
If you have used Spice before and developed a physical or psychological dependence on it, quitting right away is the best choice to make. You may not realize it now, but the long term effects of using Spice are harmful enough to make anyone regret getting involved with it.
If you’re interested in quitting synthetic marijuana for good, here are a few ways on how to quit smoking weed.
- Seeking advice from doctors for information on safe withdrawal from Spice is a great start for anyone wanting to quit the drug. Withdrawing under the supervision of a drug counselor or doctor is the safest way to keep complications from withdrawal symptoms at a minimum.
- Finding something to keep you busy can also help you quit smoking weed. Invest in a new hobby or start getting into sports; the more preoccupied you are, the lower the possibility that you’ll give in to your cravings. A few common things to do that could help you get your mind off Spice could include: going to the gym, taking walks, cooking and making art. You can turn to these activities whenever the need to smoke kicks in or whenever you feel the emotional symptoms of withdrawal.
To aid with the negative effects associated with Spice withdrawals, it’s also important to get some vitamins and nutrients into your system. Coming down from the long term use of Spice can lead to a lack of appetite, night sweats and weight loss, so it’s important to stay healthy and eat right.
Communication is key. Communicating with sober friends and family and sharing your thoughts with people who understand is crucial when you’re quitting Spice. It’s important to have a solid support system who understands what you’re feeling. Talking about your experiences and how you feel about your withdrawal can help release the tension or stress you feel throughout your journey to becoming clean.
Lastly, you can also contact your local alcohol and drug hotlines whenever you find yourself alone and unable to control what you’re feeling. They have a lot of experience on the subject matter and may help you cope with your withdrawals.
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