Old habits die hard! And so does quitting. Learning how to smoke weed is easier than learning how to quit the addiction. Yes, it may be difficult but it’s certainly not impossible.
The real secret to quitting weed smoking is your willingness to achieve your goal, a full support from your family and peers and some extra home remedies.
Below is a list of home remedies which you may use in getting rid of the withdrawal symptoms and are a good addition to your diet due to their nutritional contents.
Water Therapy– Water is still the best and natural solution that helps quitters reduce or eliminate their craving for marijuana. Do you want to know how it works?
Nicotine becomes addictive because its toxins permeate in your body and system. Your body starts to recognize nicotine as a part of your system when you keep consuming it. Thus, you need to eliminate the toxins to get rid of the cravings.
Nicotine is hard to flush out but water helps gradually eliminates it through our excretory system. After all, water is the best detoxifier.
Water also helps combat the hazardous effects of tobacco in the body. It helps your system recuperates from the tobacco-induced damages while you’re in the process of quitting. After flushing out all the toxins, your body will no longer crave and you could freely say goodbye to your marijuana addiction.
Oats – Known as one of the oldest home remedies for tobacco smoking. Oats help hasten the process of flushing the toxins out of your body.
Mix a spoonful of ground oats with 2 cups of boiled water, leave the mixture overnight. Boil the mixture for 10 minutes on the next day. The mixed solution could be taken after every meal except dinner. This will help your body eliminates the toxins and get rid of withdrawal symptoms quickly.
Grape Juice – It contains acids that work great in detoxifying your body from nicotine. The acids also hasten your systems rejuvenating process. Remember, the cravings is the results of toxins permeability in the body so the quicker your body excretes the toxins, the better.
Ginseng – I bet you’ve heard about ginseng, it’s commonly used as an active ingredient in food supplements. But do you know that it also helps your body overcome your tobacco addiction?
Yes, ginseng may help reduce your craving. Add a spoonful of ginseng into your juices, cereals, soup and day to day meal plan. But, if you’re taking multivitamins and other supplements, check its ingredients to see whether it’s already included or not.
Tip: Take ginseng during breakfast. This way, it will help your body resist the craving for the day. If you feel a strong urge to smoke, increase your ginseng dosage.
Onion – It’s not just your regular spice but it’s also a great home remedy that will help you win against weed addiction.
Add a 25-gram onion juice on your daily diet plan. Its nutritional content expels and kills the poisonous effects of tobacco.
Ginger – Nausea is one of the most common withdrawal symptoms. Take ginger tea, tablets or capsules daily to relax and calm your stomach and minimize the onset of nausea.