There are different kinds of myths over the marijuana addiction and ways to quit smoking weed. Going through these myths that have been developed and shared for many years is quite interesting too, as they range from the most mundane to the most imaginative you will ever hear.
Many started using marijuana with the thought that it does not have any properties that make it addicting. However, studies have proven that this not entirely true. The American Psychiatric Association and the Diagnostic and Statistical Manual of Mental Disorders have already considered it as having the criteria needed to classify marijuana as among those who qualify for substance dependence.
Like all those who are trying to rehabilitate from substance abuse, many are concerned over the physiological and psychological effects of quitting cannabis dependency. Developing physiological and psychological effects like nausea, tremors and loss of motivation are some of the major withdrawal symptoms associated with marijuana withdrawal.
Nausea is among the physiological side-effects of one’s decision to quit smoking weed. It comes together with perspiration, tremors, weight loss, increased body temperature, and anxiety. The following are some suggestions to reduce discomfort following marijuana withdrawal:
- Drinking more than the recommended daily intake of water;
- Enrolling or taking up an exercise regime;
- Taking hot baths to reduce the physiological and psychological effects;
- Consuming more foods that are rich in potassium like banana, green leafy vegetables, and tomatoes;
- Removing fatty foods from diet; and
- Reducing or eliminating caffeine consumption during the rehabilitation period.
In terms of developing pneumonia after a decision to quit smoking weed, a research found that people who regularly smokes marijuana, particularly those who smoke weed at least once a day, are more prone to developing serious pulmonary disorders like pneumonia. It was found that the damage caused by regular smoking of weed to the cells in the bronchial passages is one of the main reasons why people who formerly abused marijuana were more susceptible to develop pneumonia. Some studies also discovered that smoking weed also extends beyond the respiratory system and with its immunosuppresant ability, also weakens the body’s immune system.
Without a doubt, early prevention is one of the best ways to tackle withdrawal symptoms associated with rehabilitation from weed smoking. Pneumonia and nausea as well as other side-effects of withdraw can be easily addressed with the help of competent and trusted health care professionals to make sure that the end result of one’s decision to quit smoking weed only results to a success. Commitment and a positive attitude are other great weapons for some recovering from the dependency, as only a person’s perseverance to overcome weed smoking could save him from more serious harm that can be caused by marijuana use on his body.
While it really is concerning to experience symptoms that comes with the decision to quit smoking weed, there are several interventions out there to ensure that recovery from the dependency will be much smoother and its benefits far more worth it than continuing to abuse marijuana.